PRICE - USD 4500
Room Type: Deluxe Room (Five-star luxury accommodation)
Throughout the Wellness Wilderness Retreat, you'll be immersed in the tranquil and nurturing
environment of the sanctuary. The retreat includes comfortable accommodation, all meals prepared
with a focus on wellness cuisine, guided yoga and meditation sessions, wellness workshops, outdoor
activities, spa treatments, and opportunities for reflection and personal growth. Each day is
thoughtfully curated to provide a comprehensive and transformative experience, leaving you feeling
rejuvenated and inspired.
Day 1: Arrival and Welcome
Upon arrival at the secluded wilderness sanctuary, you will be warmly welcomed by our attentive staff. After settling into your luxurious accommodation, you'll have the opportunity to explore the serene surroundings and get acquainted with the natural beauty that awaits you. In the evening, a welcome ceremony will set the tone for your retreat, followed by a delectable, nourishing dinner.
Day 2: Wellness Workshops and Outdoor Activities
Start your day with an energizing yoga session in the midst of nature, guided by experienced instructors. After a wholesome breakfast, engage in a series of wellness workshops where experts will share valuable insights and practical tips on nutrition, stress management, and holistic well- being. In the afternoon, embark on invigorating outdoor activities such as guided hiking, kayaking, or nature walks to connect with the wilderness.
Day 3: Spa and Relaxation
Indulge in a day dedicated to self-care and rejuvenation. Experience the healing power of luxurious spa treatments, including massages, facials, and body therapies, personalized to address your specific needs and preferences. Allow the skilled therapists to melt away your stress and tension, leaving you feeling refreshed and revitalized. In the evening, partake in soothing meditation or gentle yoga to further enhance your relaxation.
Day 4: Mindfulness Practices and Meditation
Deepen your mindfulness practice with guided meditation sessions led by experienced instructors. Explore various techniques to cultivate present-moment awareness and inner peace. Engage in mindful activities such as walking meditation or mindful eating, allowing you to fully immerse yourself in the present experience. Delight in nutritious meals designed to support your well-being and nourish your body.
Day 5: Wellness Cuisine and Cooking Classes
Immerse yourself in the world of wellness cuisine and learn how to prepare nutritious, delicious meals. Participate in interactive cooking classes led by our talented chefs who will introduce you to the art of mindful cooking and the benefits of using fresh, organic ingredients. Enjoy the fruits of your labor as you savor a delectable lunch crafted during the cooking class.
Day 6: Movement and Balance
Engage in a variety of movement and balance activities designed to enhance your physical well- being. Participate in yoga sessions focused on strength, flexibility, and balance. Try invigorating exercises such as Pilates or tai chi to promote mind-body harmony. In the afternoon, indulge in a refreshing dip in the pool or take leisurely walks amidst the natural splendor that surrounds you.
Day 7: Reflection and Departure
On your final day, take time for reflection and integration of your retreat experience. Engage in guided journaling or group discussions to gain insights and set intentions for your future well-being journey. Enjoy a final yoga or meditation session, followed by a wholesome breakfast. Bid farewell to the wilderness sanctuary, carrying with you a renewed sense of vitality and inner peace as you depart.
